Read "The Future is Here" by Bianca Stone. Use the last two lines as your ghost lines (invisible first lines of your story, poem, etc.):
"Nothing bad can touch this life
I haven't already imagined."
Set a timer and free write for 5-10 minutes (or however long you want), using these lines as inspiration.
Prompt: "disembodiment" - use this image to guide your writing:
Brilliant artwork by Caitlin McDonagh from SAD Mag's Space issue.
What are you making?
Love, a mess, a decision? A quilt, a cake, a machine? Are you making it up? Making do? Making no sense? Making breakfast after a breakup? Making off with your boyfriend's sister's scarf?
Begin your poem or story or song with "I'm making..."
For repetition, use "I'm making" at the beginning of each new line or section.